Invasion

Photo by Fernando @cferdo on Unsplash Despite being alone, I feel crowded as if there's not enough space. The walls press in, threatening to trap me in a prison of my thoughts. Time crawls slowly through each new day, but my mind races toward a finish line that doesn't exist. They say "chill out," but I'm tired of … Continue reading Invasion

Being Genuine in My Anxiety

Photo by Fernando @cferdo on Unsplash “I’m a counselor. I have to have it all together. Not just some of the time. All of the time.” “I’m a counselor. I need to be a role model for what it means to have stability in my mental health.” “I’m a counselor. It’s not ok to not be … Continue reading Being Genuine in My Anxiety